Category Archives: Stress

Guided visualization: Dealing with stress. Presented by Krystal Lewis, Ph.D., a licensed clinical psychologist. Logo: N I H. National Institute of Mental Health.

Chill out with the NIH

April 13, 2022 | Author: Medline | Categories: Stress

A guided video visualization to help you relax Even the most seemingly relaxed people deal with stress on a daily basis. Stress includes the feeling of being overwhelmed and yourRead More