Exploring the Impact of Sleep in Rural and Agricultural Communities (Cost: $30, FREE for premium members)

Last updated on June 13th, 2024 at 12:28 pm

Summary: In this webinar, participants will gain insights into the critical role of sleep and its function in maintaining physical, mental, and emotional health. The presentation will review the impact of sleep disorders, common sleep conditions, and the serious health effects of sleep deprivation, including increased risks for injury and chronic health conditions. Participants will also learn about healthy sleep practices, focusing on lifestyle factors that enhance sleep quality and practical strategies for improving sleep.

Intended Audience: This presentation is relevant to everyone, especially those working in rural and agricultural communities.

Objectives: At the end of this webinar participants will have a better understanding of:

1. The importance of sleep and the critical role sleep plays in maintaining physical, mental, and emotional health.
2. Common sleep disorders, their symptoms, and effects on daily functioning
3. The impact of sleep disorders
4. Health effects of sleep deprivation
5. Healthy sleep practices and recommendations to enhance sleep quality   

There is a registration fee for non-members!

AgriSafe Premium Members: FREE

Non-members/individuals with a Basic AgriSafe account: $30

  Learn more about our membership options here!

This webinar is free for AgriSafe paid members and will be hosted in the AgriSafe Learning Lab. Non-members or individuals holding a basic AgriSafe account can register for a $30 fee. AgriSafe will be hosting quarterly free-for-member webinars. If you do not currently have an account you will need to create an account to register for this webinar.

Register Here