Twenty-six years. That’s how long Eric Garland, Ph.D., LCSW, has practiced mindfulness, a complementary health practice that includes focused attention, acceptance, and staying in the present. For the last 15 years,Read More
Looking to add a complementary health treatment—like yoga or meditation—to your pain management approach? Before you dive in, make sure to check with your health care provider. Complementary health approachesRead More
Pain isn’t simple or straightforward—and neither is treating it. Chronic pain is one of the most common reasons people seek medical care, according to the Centers for Disease Control andRead More
[Introduction] Lupus is an autoimmune disease that affects 1.5 million people in the U.S. One of those people is Selene Suarez. Life with lupus Selene, who lives just outside SaltRead More